Escape the daily grind and immerse yourself in a day of tranquility and self-care at the Farm 1849's Yoga Retreat! Nestled in the peaceful countryside, this retreat offers the perfect environment to connect with nature and recharge your spirit.

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MORNING SESSION | 9:00AM – 11:45AM

Energizing Yoga and Breathwork - Start your day with an invigorating session led by the inspiring instructors, Megan Dunne Krouse and Courtney Riley. Experience dynamic yoga flows designed to awaken your energy and enhance your breath, setting a positive tone for the day ahead.

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LUNCH | 11:45AM – 1:15PM

Enjoy a seasonal farm-to-table lunch that nourishes your body and fuels your practice with fresh, locally sourced ingredients.

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AFTERNOON SESSION | 1:15PM – 3:45PM

Restorative Yoga and Yoga Nidra

Unwind and relax during this soothing afternoon session. Experience restorative yoga, combined with the deep relaxation of Yoga Nidra, allowing you to release tension and find inner peace.

 

This retreat is designed for all levels, offering a unique opportunity to revitalize your mind, body, and spirit while connecting with a like-minded community. Whether you’re looking to energize your morning or unwind in the afternoon, this retreat caters to your needs.

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